Ray williams powerlifter bench press

WebRay Orlando Williams (born 1986) is a powerlifter representing the United States of America. Ray competes in the 120+ kilogram weight class, and has won 5 consecutive gold … WebJim Williams.....The Big Black Bear of Scranton. James "Jim" Willams was a record holding powerlifter who set several bench press records in the early 1970s. He remains one of only 5-10 men to...

Ray Williams Archives - Bodybuilding Focus

WebMar 2, 2024 · Powerlifter Ray Williams Wins His 7th Raw National Title After Gritty Performance. bench press. The all-timer adds another notch to his legendary belt. Written by Robert Zeglinski Last updated on February 28, 2024 On Feb. 24-26, 2024, during the Powerlifting America ... WebOct 14, 2024 · Just make sure that you don't move your body as well an slide down the bench. Then, focus on activating your lower body by getting your feet on the ground. "I like to have my heels touching the ... black and decker cordless finish nailer https://newdirectionsce.com

Joe Rogan, Mark Bell React To Powerlifter Ray Williams

WebDec 31, 2024 · In 2024, superheavyweight Ray Williams squatted 1,069 pounds raw (without the use of assistive equipment), setting a world record. Ed Coan is widely regarded as powerlifting’s GOAT, having set ... WebMay 10, 2024 · Super heavyweight powerlifter Ray Williams remains unstoppable. The five-time raw world champion claimed his seventh national raw powerlifting title on Feb. 24, 2024, at the 2024 Powerlifting ... WebNov 3, 2006 · Magruder, McDonald, Steve Wilson, Pacifico, were some of the better B/Pers at the time. The heave was the big no-no. The rule back in the late 60's and early 70's was that there was a 2 second pause and elbow wraps were allowed. Also the bench went first followed by the squat then the deadlift. I had hair then. dave and busters manhattan nyc

An Academic Study of Powerlifter Ray Williams’ …

Category:500lb Bench Press - How Common are They? - T NATION

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Ray williams powerlifter bench press

Ray Williams Squats an Incredible 490kg (1,080 lbs) RAW

WebDec 5, 2024 · Despite the struggles Williams endured in 2024, he rebounded nicely since then. After his 455kg/1,003lbs squat at the USA Powerlifting Virginia Pro, the powerlifter is perhaps giving us a hint as to what will happen next. The world records start to fly when Williams feels the pressure mounting. Published: 5 December, 2024 6:31 PM EDT. WebWilliams (aka “Ray Ray” and “Optimus Prime”) ... (490 KG) squat; then tacked on a career-best 545 LB bench press en route to a record 2,452 LB (1,112 ... This self-made spirit, …

Ray williams powerlifter bench press

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WebMar 1, 2024 · Super heavyweight powerlifter Ray Williams remains unstoppable. The five-time raw world champion claimed his seventh national raw powerlifting title on Feb. 24, … WebNov 3, 2024 · While incarcerated he got his squat and deadlift up to 600lb/272kg and his bench up to 455lb/206kg. Big Jim stats: upper arms -24″/60cm, forearms – 17″/43cm, chest 60″/152cm, thighs -35″/88cm, neck and calves – 22″/55cm. He weighed in at his heaviest – 345lb/156kg, and he was the biggest man there.

WebGetting ready for Australia. ..This is my down week, so I just wanted to see how strong I have gotten WebMar 2, 2024 · Powerlifter Ray Williams has blown the mind of strength fans once again with his monstrous 490kg raw squat. ... On the bench press, Williams went 3/3, ...

WebJun 11, 2024 · Ones to watch. The powerlifting athletes from the USA dominated the last meet in Canada, topping the nation points table in both the men and women's categories.. Ray Williams clinched the 2024 title in the over 120kg category.. The American, fondly known as 'Optimus Prime' is one of the biggest names in the sport and in March managed … WebFeb 16, 2024 · Elite powerlifter Ray "Ray Ray" Williams deadlifts 800x2 in training for the Sling Shot Pro American at the 2024 Arnold ... Bench Press; Snatch; Clean and Jerk; Pull …

WebOct 16, 2024 · Ray Williams puts on a dominating performance ... but the American powerlifter easily repeated as champion in a performance that ... 242.5kg bench press, …

WebLifter - Ray Williams Birth year: 1986: State: Mississippi: Records. Type Division Discipline Weight Date; Men's Raw American Records: Raw Open: 140+ Squat: 490 kg: ... Bench … dave and busters maple grove mnWebPermission to use this streaming footage was granted by the International Powerlifting Federation and they allow me to post these videos on my platform.Faceb... black and decker cordless garden toolsWebSo Ray Williams just won the IPF classic 2015 world championship in the over 120kg BW category. His total lifted weight was 1000.5kg (~2205lbs), which is the new world record. He also squatted a new world record of 425.5kg. All the lifts: Squat 425.5kg ~938lbs (1st place) Bench Press 235kg ~518lbs (6th place) dave and busters manhattanWebMar 4, 2024 · To finish off the day, Williams’ went 7/9 and walked away with the 485kg (1,069 lb) squat, a 235kg (518 lb) bench press, and a 372.5kg (821 lb) deadlift. These … black and decker cordless grass clippersWebHe's one of the strongest people ever, holding the record for highest combined powerlifting and weightlifting totals since the mid 90's. 1006 is like a 5% difference from his highest officiated squat. Anyone who lifts and has competed or tried to max knows you can't always do what you 're capable of when you want to. black and decker cordless drill combo kitsWebLet elite powerlifter Rob Hall school you on what you should be doing to improve your bench press. Incorporate some of his bench press tips to help improve y... black and decker cordless handheld vacWebDec 13, 2024 · If you know powerlifting, you know Ray Williams. He’s literally the strongest powerlifter on the planet, at least in the drug-tested International Powerlifting Federation, … black and decker cordless handheld