WebWe offer classes for all ages, all levels and all interests that provide motivation, friendships plus a great workout — from low-impact exercise and chair classes, stretching and … Web60 minutes A cardio intensive class with a more athletic approach to water fitness. You will experience a true “bootcamp” style where a variety of drills are performed involving kicks, jabs, calisthenics, lunges, jumps and running! There will also be a more extensive strengthening and toning focus using weights, noodles and kick boards!
Group Exercise Class Schedules - ppymca.org
WebChoose a schedule Learn More CARDIO From interval training to kickboxing sequences, our cardio program will burn calories, rev your metabolism, and give you the results you crave. Choose a schedule Learn More Yoga Calming … WebEvery club has their own class schedule, but here are some of the classes offered: Yoga Aerobics Spin Class Pilates Kickboxing Butts and Guts Boot Camp Body Sculpt Zumba U-Jam Circuit HIIT Plyos Kick-It Box-It Muscle Max Matt Pilates Silver Sneakers Body Blast Sculpt L1 Animal Flow Kick-Blast Power Core Yoga Total Tone R.I.P.P.E.D city light church in omaha ne
Bay Club Daily Class and Workout Schedule The Bay Club
WebClasses Mar 26 Sunday Mar 27 Monday Mar 28 Tuesday Mar 29 Wednesday Mar 30 Thursday Mar 31 Friday Apr 1 Saturday 8:30 AM ( 50 min ) MUSCLE Kasey Guajardo 9:00 AM ( 50 min ) POWER YOGA Aubree DuPlessis 9:30 AM ( 55 min ) SPORT CYCLE Kasey Guajardo 10:00 AM ( 75 min ) 75 MIN. YIN YOGA Aubree DuPlessis 10:00 AM ( 50 min ) … WebSchedule Thu, Apr 13 There are no upcoming reservations available on this day See next day CrossFit Queen Creek Reviews 0.0 No ratings 5 4 3 2 1 Not yet reviewed. How to … WebSEE CLASSES Cardio & HIIT Classes From high-intensity interval training to martial arts, sweat your day better and find your fierce. SEE CLASSES Yoga & Pilates Classes Slow your flow or keep up your conditioning with mind-body classes that calm and challenge. SEE CLASSES Active Aging Classes citylight church las vegas