WebJun 17, 2014 · There are 70 calories in 2 tbsp (28 g) of Sabra Classic Hummus. Calorie breakdown: 65% fat, 23% carbs, 12% protein. Related Hummus from Sabra: Organic … WebMar 30, 2024 · According to the United States Department of Agriculture, a typical 100-gram (g) serving of hummus will usually contain: 214 calories 10.71 g of protein 8.93 g of fat 28.57 g of carbohydrates...
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The following nutrition information is provided by the USDA for one tablespoon (15g) of hummus. Calories: 39 Fat: 2.7g Sodium: 72.1mg Carbohydrates: 3g Fiber: 0.9g Sugars: 0.04g Protein: 1.2g Iron: 0.5mg Magnesium: 6.8mg Zinc: 0.3mg Folate: 17mcg Hummus Health Benefits See more Hummus has long been viewed as a health food due to its simple, nutrient rich ingredients. Choosing a high-quality hummus or making it … See more Be careful eating hummus if you are allergic to chickpeas or sesame. Hummus is often made with additional ingredients, so read the label carefully. Chickpeas are legumes like soybeans and peanuts, which are common … See more Hummus is easy to make at home. If you have a blender or a food processor, the dip takes just minutes to mix. You can even make it healthier by controlling the ingredients: 1. If you … See more There are many varieties of hummus available for sale. You can find hummus flavored with roasted bell peppers, caramelized onions, … See more WebFeb 4, 2008 · There are 435 calories in 1 cup of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Related Types of Hummus: … fbi illegal fisa warrants
How much hummus can I eat a day? - Selected Recipes
WebMar 16, 2007 · “Real” hummus, should contain about 175 calories, out of which 70-80 calories are contributed by fat. The average Israeli eats 8-10 kilograms (18-22 pounds) … WebI ate the entire tub of this 😂 10 servings, but who has just 2 Tablespoons? 600 calories, 10 net carbs, 20g protein (for the whole tub lol) 268. 31. 31 comments. Best. Add a Comment. daizz1023 • 2 yr. ago. I've done the … WebMay 6, 2008 · One cup of chickpeas contains 200 calories and only 1 gram of fat. This is quite low and, when made into hummus, the calories and … fbi in bardstown ky