Web5 rows · Jul 2, 2024 · Carbohydrates: One cup of cooked black beans has 40.8 grams of carbohydrates, which includes ... WebOrganic Black Beans. Black Beans, Low Sodium. S&W ® Black Beans GF. Gluten Free. V. Vegetarian. 15oz. Size. 1/2 cup (130g) Serving Size. 3.5. Servings Per Container. …
Calories in 100 g of Black Beans (Canned) and Nutrition Facts - FatSecret
WebWeight gain: The good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber. The bad: This food is high in Sodium. Caloric Ratio … WebBlack beans, reduced sodium, from canned contains 1.6 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Black beans, reduced sodium, from canned contains … is it illegal to plant japanese knotweed
Black Beans Nutrition Facts and Health Benefits - Verywell …
WebCalories 245 Per Serving Protein 15g Per Serving Fiber 11g Per Serving Cost Per Serving $1.36 View Full Nutritional Info Ingredients Servings 4 Cooking spray 1 medium onion, diced 1 medium fresh jalapeño, seeds and ribs discarded, chopped 1 tablespoon minced garlic 2 teaspoons ground cumin 2 15.5-ounce cans no-salt-added black beans, undrained WebOct 25, 2013 · Trader Joe'S Organic Black Beans (canned), 1 Serving = 1/2 Cup (130gms) (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information WebBlack beans are one of the excellent sources of many B-complex vitamins like folates, thiamin, pyridoxine, pantothenic acid, riboflavin, and niacin. Most of these vitamins works as co-factors for the enzymes in carbohydrate, protein and fat metabolism. Black beans hold amazingly high amounts of folates; 444 μg or 111% of daily values. kessil spectral x